Wellness

Thrifty Foods is your local wellness market.

The helpful staff in our Pharmacies and our Vitamins & More departments are ready to help you meet your goals.

Check out our health and wellness feature articles in the seasonal wellness tips section from the weekly flyer and Fresh Magazine.

We offer nutrition-focused store tours lead by Registered Dietitian Jessalyn O'Donnell, special diet shopping lists and more - we have you covered.

Our Recipe Collection is also your source for nutritional information. Each of our classic recipes comes complete with nutritional guidelines to help you identify and manage your sodium, cholesterol and other special diet concerns. Each of our Thrifty Kitchens products [PDF - 1.6 MB], many of our Bakery creations, and each Bulk Foods offering also has Nutrition Facts calculated for your convenience.

Let our team help you discover a healthier you.

At Thrifty Foods, we stand behind our Health & Wellness Mission Statement:

Working as a professional, integrative team we strive to provide quality services & products and research-based education that will cultivate awareness and empower individuals to make choices for optimum health, well being and a balanced lifestyle.